Halfway done!

It's hard to believe (and also a relief), but as of today I am halfway done my Invisalign treatment!

It has been a lot more time-consuming and annoying than I thought it would be (much more than it is advertised as), but the results so far are undeniable. The overlap on my top front two teeth is practically gone and now the trays seem to be focused on pushing the left tooth back even with the right tooth.

One of the things that has surprised me about this treatment is the need to file my teeth down. It only makes sense: I have a crowding issue and the only way to relieve the issue and correct my front teeth is to make room and push the other teeth back. But I was taken completely aback when at one of my standard visits, Dr Hurtado began sawing between my teeth with sandpaper floss! And it feels as awesome as it sounds. At one point, he had to break out the "diamond saw" because sandpaper floss and miniature files weren't enough to make room between my molars. Yeah, that sucked.

Halfway done straightening (sans tray)

So, as you can see in the above photo, another drawback for me personally is the fact that the anchors that the Invisalign trays snap on to and that provide tension to move your teeth, stain. I don't drink a ton of coffee but apparently I drink enough that the anchors are a dingy yellow while my teeth are slightly whiter than when I began treatment (likely from the increased brushing). So it can be embarrassing at times when I feel like my anchors make my teeth look yellow, but my plan is to give my teeth a good whitening once everything is done and hopefully have no residue.

I went to the dentist today and this is the second visit in a row that he hasn't had to file my teeth down, so hopefully those days are over. I got enough trays for the next six weeks and hope that the remainder of my treatment will have my visits stretched out to every six weeks instead of four.

In other news, our garden is doing well. The cucumbers died and although they appeared to be returning, Jay had to remove them because our tomato plants are choking them out. We have green beans out the wazoo and the eggplant is starting to sprout. My mom gave us some good advice: perhaps the cucumbers died because we weren't picking them quickly enough when they were mature, thus sending a signal to the plant that growing time was over. We have been picking our green beans more often since she suggested this and have had no issues. In fact, we've had so many we don't know what to do with them!

harvest time

new tomatoes coming in

jungle of green beans

I'm glad I took these photos last night, it has been nothing but torrential downpours and high winds today! We were totally unprepared for it as it hasn't rained like this in months! If you notice, the pictures of the garden have a purple tint to them. The sky last night at sunset was pink and then purple before the sun was gone. It was so incredible but I couldn't get a good picture of it.

Honolulu Bubble Run 2016

And the random photo of the post is the Honolulu Bubble Run, which we did in early January. We "ran" with our friends and their daughter (who was in a stroller, too). The plan was for the guys to run with the girls and for me and my friend to walk, as she had a foot injury and wasn't advised to run by her doctor. Well, we were at the front of our heat and when the horn blew to begin, red bubbles came pouring our of the foam generator. We thought we could protect Evie by pulling the shade over the stroller. We thought wrong. Foam went straight up into the stroller, over her head, and in her mouth. I thought we had gotten her cleaned off and settled down, so Jay took off with her. About 15 mins later I get a call that she is crying for me uncontrollably and we need to meet up. Somehow, my friend and I had walked right past our husband and kids, so we ended up waiting for them to catch up and then walking the rest of the race.

So not a PR but we finished and then treated ourselves to some Teddy's burgers and milkshakes. Lesson learned: no more Bubble Runs.

Ka'ena Point hike

Shame on me for waiting two months to blog about this hike! It's a 6-mile roundtrip hike on the NW shores of Oahu with no shade, so we wanted to do it in the winter when the wind is up and the temps manageable. We actually completed this hike New Year's weekend but I've been busy with visitors and have found no time to write about it.

Ka'ena Point is the westernmost point on Oahu and is a state park and wildlife sanctuary. We approached from the east via Mokule'ia and the North Shore, but you can also approach from the southeast along the Wai'anae coast.

Parking area and trailhead

Ka'ena Point is home to many native Hawaiian plants and animals, including Hawaiian monk seals, Laysan Albatrosses, and wedge-tail Shearwaters. In 2011, the first predator-proof fence in the US was constructed here, which helps these native plants and animals flourish.

Predator-proof fence, no dogs allowed

Beautiful and wild North Shore

View Southwest of the Wai'anae coast

The day was warm and windy, and we got an early start to avoid not only a busy trail but the blistering sun as the day went on. It was a very hazy hike due to the spray blowing in off the ocean, so much so that I thought I was hallucinating/dizzy for a while! The path at the trail head is all dirt and incredibly rough for cars. Some people had their 4WD vehicles out in order to access some of the remote fishing sites, but I never would have driven this road- some of the potholes were as large as the cars themselves!

After walking through the predator fencing gate, we walked along the outside of the fence and observed the Natural Reserve inside. We saw several bird's nests among the brush. At the far end of the fence on the Wai'anae side we entered the Reserve area via a double-gate system and began walking toward the point on a sandy trail. We noticed many signs warning visitors away from the dunes and grassy areas in order to protect the native species.

At the point, we relaxed for a while with some snacks and enjoyed the scenery. The mountains were the perfect backdrop to the ocean before us. We were even treated to a monk seal sighting! It's very important to place some distance between you and the monk seals as they are a protected species in Hawaii;  all the hikers I saw were being respectful.

Snack time

Wai'anae mountain range

Ka'ena Point

After snacks, pictures, and some rest, we headed back. The return hike was much harder as the sun was now high and we were feeling the miles. Evie had had enough of being in the hiking pack and alternated between crying and sleeping. Unfortunately, the path was rugged and not something she could handle walking on her own just yet. Our total trip was 6 miles and took about 3 hours to do. I'm really glad we checked this one off, it was a beautiful hike.

Passed out

Baby's first dippy egg

And for your random cute pic of the post, Evie's first dippy egg and toast. She loved it!

Home for the Holidays

Being that it's one month since Christmas, I figured my time to write about the holidays is quickly fading. So here is a quick post about our fun trip home for Christmas.

We started our journey with the usual red-eye flight from Honolulu to Baltimore. Evie was much more aware of being in an airplane this time and it was fun to watch her watch us flying over Oahu. She kept pointing and saying "Waikiki!" even the next morning when we were flying over Ohio. We landed in Chicago before 5am the next morning, where snow was covering the ground; talk about a change of scenery! We ended up having our flight to BWI be rescheduled, increasing our layover by a couple hours. Evie handled it like a champ by playing in the USO (which, by the way, had a very kind staff at ORD). She slept the entire flight to BWI (even through the turbulence that had me queasy). We landed and were greeted by grandma, a welcome sight indeed!

We got to Hagerstown and quickly settled into our surroundings. It may have been cold and the pool may have been closed, but that didn't keep us from having fun. The first week we were home we went to the South Mountain Creamery for ice cream and to feed the baby cows. At 4pm daily, you can help the staff give the new cows their bottles, and they are certainly hungry for them! I thought the one was going to throw me across the barn he was so strong.

The second weekend we were home, me, my sister, Aunt, and cousin ran the Reindeer Run downtown. Of course, I ran embarrassingly slow but I came in under my last 5K time (which was 3 years ago). The next day we went to Hershey Park for the Candylane lights. It was so beautiful! Evie went on some rides and had a great time looking at the "pretty lights."

Luminaries at Resthaven

She's a Hershey miniature

After the Reindeer Run 5K

Lights at Hershey

On Christmas Eve, Santa came to visit the kids at the Miller's house. Evie wasn't scared but she also wasn't thrilled with Santa. I don't think she makes the connection between Santa and presents yet. But she definitely enjoyed getting presents this year! And since many things had to be mailed to Hawaii and reopened, she's gotten used to the phrases "another present" and "new toy." 

Annual Wolford Christmas Eve shot

We did a lot of things in our short time home, and if I had blogged when I first got back to Hawaii I'm sure I'd remember them better. Our time at home always goes too quickly but now that we're back in Hawaii, I'm looking forward to Grandma's visit in February and then planning our next trip home. I'm sure I'll get a lot of flack for saying this, but I wish we had been home for the blizzard of 2016 (just not the clean-up). We didn't get any snow at Christmas and I think the disappointment from that is making me wish we had been home for the blizzard to have a fire and play games with everyone. There's always next Christmas...

Invisalign, week one

For a long time, I've hated the way my teeth look. Specifically, my top front teeth. My upper left tooth has always (or for as long as I can remember) overlapped my right front tooth, and most of the time it's not very noticeable. But when I turn my head or if you're up close, it's very obvious. And over the years, it's slowly gotten worse. The rest of my teeth are straight and I see why my mom spared me the struggle of metal braces when I was younger, especially when my front teeth were barely crooked then. But recently, at a dental cleaning, my dentist asked me about it. When I said that yes, I have noticed it worsening over time, he told me that most likely the top left tooth will keep turning and may cause me troubles eating when I'm older. After speaking with Jay, we decided that now was as good a time as any to fix it. And so we began my Invisalign journey.

From my wedding day, and all I can see is my crooked tooth

At my consultation, I had measurements of my mouth taken as well as molds done. The dentist puts a liquid foam into a tray then pushes it onto your teeth, where it hardens before being taken out. It took several tries because my mouth is small (so they say), but eventually they had everything they needed. Maybe it's because I live on an island in the middle of the Pacific Ocean, but it took a little longer than expected to receive my Invisalign kit. Once it came in, I made an appointment to receive my first aligners.

Now, here is where I'm a little annoyed with things (for several reasons). First, the Invisalign commercials make it sound so easy to use their system. And perhaps it will be one day. But what they don't tell you is that you have to have "buttons" or "anchors" attached to your teeth like with traditional braces. What they don't tell you is that it ISN'T as easy as popping your trays in and out. Aligners have to be removed before eating anything and drinking anything other than water. And it isn't so easy trying to remove a tray molded to your teeth and anchored on.

Second, the dentist failed to inform me that not only would I be getting "buttons" put on my teeth to help with my Invisalign but I'd also be having my teeth shaved in between them to alleviate the crowding problem I have. So imagine my surprise when I open my mouth and the dentist begins using a very thick saw in between two of my top teeth. Then came the sand paper floss. Let me tell you, that is not a sound I care to ever hear again (but unfortunately, I will because I have to keep making room for my front tooth to be pushed back into place). Once I voiced my unease ("I'm freaking out here"), the dentist took the time to explain why he was sawing away my teeth and we were on our way again.

The first few days with my trays in were not pleasant. In fact, I'd say they were downright painful. I guess when you've had teeth in place for twenty-some years, they're going to put up a fight when you try to move them. Taking out the aligners to eat was agony, almost to the point that I dreaded eating and would rather be hungry (another thing they don't tell you). Eating with them in, if I had been desperate enough, was not a possibility. So for a few days, I was stuck on a diet of bananas, soft bread, and yogurt, which was still difficult to eat. I had sores and ulcers all through my mouth from the buttons rubbing my gums when my trays were out and from the top of the Invisalign rubbing when they were in. 

At about day four or five, things started getting better. Taking the trays out no longer hurt- it was just disgusting because of the strings of spit that come out with them. It was at this time I started to notice plaque building up on the trays. I had been scrubbing them after almost every meal and soaking then daily in Polident, but I found that a solution of half white vinegar, half warm water then some brushing with a baby toothbrush brings off the plaque nicely. I've also traded the Polident for Retainer Brite, which I've found through my online searches has a better reputation for keeping your aligners clear. Now, the biggest pain about these things is having to remove them for every drink or food I want to eat. It's even harder to make dinner because I can't taste test stuff like I used to. No more munching on Evie's leftovers or snacking. I really have to commit to eating when I want to, which goes against everything I am (I'm definitely a grazer, always have been). This leads to me either not eating enough or leaving my trays out too long. The ideal time in is 22 hours/day, but who is able to manage that?? 

Tray number one

Ok, so forgive the goofy picture above. I never remember to take a picture of my teeth until I'm in bed in my glasses and sweats. But that is tray one, and I will be switching trays every two weeks. I have twenty-one trays for the top teeth and eighteen for the bottom teeth, then I'll be evaluated for either more trays or a retainer. People say that I'll be able to see a different pretty quickly. I'm on day eleven of my treatment and I'm starting to get comfortable with everything and get into a good routine. See you at the next check-in!

Makapu'u Lighthouse Trail, plus garden update!

Last weekend, we did another hike with our friends and their daughter. This time we chose a ridge/scenic hike instead of a waterfall hike (we did a little planning ahead of time so we knew what we were getting into). There has been a lot of rain in the past few months and the waterfall hikes are now much muddier and more prone to flash flooding. Just last week, a mother and child were swept away by flash flooding on the trail we did in July (Maunawilli), so we won't be attempting anything like that until we have some drier weather. FYI- the mother and child were tourists who didn't know any better and they are ok.

Makapu'u Point is on the windward side of Oahu and offers fantastic views of the southeastern shores as well as Koko Head Crater. From the top of the trail, you can see up the eastern coast toward Waimanalo and offshore islets which act as bird and wildlife sanctuaries. The lighthouse, which has a trail leading to it but is off limits, was built in 1909. On the ascent, there are tide pools and blowholes along the shoreline but down a steep path off of the official trail.

We arrived about 11am, and after applying plenty of sunscreen and getting the girls into the hiking packs, we started our ascent up the trail. After about 5-10 minutes, we rounded a bend and had our first views of the coast below. It was a somewhat clear day, and in the distance we could see neighboring Moloka'i. I tried to get a picture, but as always a camera can never quite capture what you're able to see in person.

Moloka'i on the horizon

We continued up the trail, and soon, on our right, was a steep cliff and trail down to the tide pools and a couple blow holes. There were several hikers making their way down and we considered it, but wanted to complete the trail before trying the detour. The tide pools are a collection of rocks that hold water from incoming waves. On a calm day, they are nice for a cool, refreshing dip in the ocean without the surf hammering you. On a rough day with a large swell and high winds, like the day we hiked, they are bombarded constantly by very powerful waves. It's also when these waves hit, that water comes up out of blow holes and appear almost like steam rising. It was very beautiful to watch but we weren't fool enough to try and go in (unfortunately, many tourists ARE fools and we witnessed many helicopters and jet skis patrolling the coasts that day).

View from top of the trail

I'll try my best to get the video to work, but it was beautiful to see the large waves coming onto the rocks and the wind was incredible! 

We continued up the paved path and saw several off-shoots to different areas of the cliffs. I even saw the path leading to the lighthouse, but it was most definitely blocked off. 

Makapu'u Lighthouse

We reached the top about 45 minutes after we started, including detours and sight-seeing. We were unable to go all the way to the top of the official path due to current renovations. They even had a guard there to make sure you didn't go past the fences- I guess it must be a safety hazard. But the view we got was beautiful and worth the hike. We were able to see the highway snaking around the east side of the island plus islets that are home to native birds.

Windward Oahu

Islets

It was very windy up top!

We spent several minutes admiring the view, but the landing was quickly filling with other hikers wanting to get their pictures in, so we headed back down the trail. On the way down, we debated whether or not to descend the trail to the tide pools. The trail looked steep and we didn't want to risk falling with the girls with us, but after the moms tried out the trail (since we weren't carrying the kids), we realized it appeared steeper than it was and we all headed down toward the coast. We ran into a couple hikers coming up from the tide pools, who told us it was very rough down there and to not try to go into them. Although we had no intention of going that far and were only after a better view, we thanked them and continued our descent to about halfway down the cliff. From here we had spectacular views of the tide pools and blow holes (which reminded me of steam coming out of a dragon's nose). After a few pictures and videos, we headed back up the cliff to the marked trail.

Water coming up from the blow holes

Some idiots were actually stupid enough to go out on those rocks for pictures...

After we got back to our cars, we went to Waimanalo for brunch. We ate at Ono's Steak and Shrimp. It's a very tiny place (pretty much a shack) off the main road which served amazing food! We had fish tacos, garlic fries, steak, and shrimp. It was so good that Evie was eating it, too! By the end of lunch, Evie let us all know that she was ready for her nap, so we said our goodbyes and headed home. I definitely recommend this hiking trail for beginning hikers who are in good health. It'll get your heart rate up on the climbs but the frequent stops for scenic viewing allows time to recover.

Garden Update

Our garden is doing very well! At first, only one or two sprouts were coming up and Jay was very discouraged. So he took the rest of the seeds (and there were a lot) and planted them all. I was not happy with his decision, but the plants began growing and to help them along he built another bed and transplanted them to allow them more room. The tomatoes are coming up and will go on the trellis soon. And now that October is here, we are getting ready to plant some more (cucumbers and green beans this time). Wish us luck!

New garden bed

Pepper plant on left, tomatoes on right

Peppers are starting to flower

Had to include a cute pic of the bug

Our first visitors, Evie's second birthday, plus Diamond Head hike

A couple weeks ago, we had our first visitors to Hawaii. My good friends, Tara and Linda, made the journey all the way from the east coast to enjoy paradise for a few days while also celebrating Evie's second birthday.

Speaking of Evie- I apologize for the lateness of this post but we have been going through some crazy times lately. I can count on one hand the number of nights we've been able to sleep more than 3 hours at a time without an interruption from Evie. I think it's a combiination of a cold, teething, and some sort of fear of me leaving her; I can't get her off me some days! She's sleeping-in this morning and we have nowhere to be until this afternoon, so I'm going to take the chance to write while I have it. This post is late and may take me some time to get posted, but I will get it done.

My friends arrived on Wed afternoon, and although they were extremely jet-lagged, we pushed on and had dinner on the North Shore. We missed sunset, but after dinner we took a few minutes to go to the beach and stick our toes in the sand (much to Evie's dismay). Once we got home, we all crashed so we could have some energy for the next day.

Haliewa Beach at night

Thursday morning, Evie went to daycare while Linda, Tara, and I went to the USS Arizona Memorial. It's a free memorial but we paid the $7.50 for earphones that give additional information while you walk through an outdoor area and two small displays. When you arrive, you get your free ticket to take a boat out to the USS Arizona Memorial, which occurs every 15 minutes. Getting there earlier in the morning ensures you're not waiting hours for your boat ride. 

The memorial was so touching and it's something I would recommend to anyone visiting Oahu. Once you're out at the actual site, you can see parts of the sunken ship just below the water and just above it. The most interesting part to me was that to this day, oil is released from the tanks of the ship, up to two quarts daily. I saw some of that oil float to the water's surface and wouldn't have known what it was if I hadn't been listening to the audio tour.

After the tour, we had time to stop by the Leonard's truck in Waikele for some delicious malasadas. Then we picked-up Evie from daycare and headed home. Evie LOVED having visitors because it meant unending attention from lots of people. I think she had someone to read to her or play with her at any given moment, and she definitely took advantage of that. That evening we went to the Dole Plantation, where we rode the Pineapple Express train and tried the World's Largest Maze. Evie enjoyed most of the train ride and about half of the maze before she'd had enough.

Friday was Evie's second birthday and we celebrated several times!

At lunchtime, I had a couple friends and their kids over for cupcakes and cocktails. The kids enjoyed some very colorful Sesame street cupcakes while the moms enjoyed some Sangria. We were able to sing Happy Birthday with Grandma and Aunt Emmy via Skype, and Daddy surprised us all by popping in for a few minutes over his lunch.

Cupcakes

Lady Bug Caprese

Enjoying her Elmo cupcake

After having fun with her friends, we called Grandma and then napped to prepare for the party that night. After her favorite dinner of mac & cheese and grilled mushrooms, we had birthday cake with mommy, daddy, Aunt Linda, and Aunt Tara. And no airplane birthday cake would be complete without an airplane high chair!

That cake was dangerously good! There was no problem finishing it over the next few days. Evie opened some presents before and after dinner, including her kitchen from mommy and daddy, and LOTS of kitchen accessories (thanks a lot, Aunt Amy!). We held off on giving her everything that day because we could tell all of the excitement and visitors had been a little much for her. We ended the day with cartoons and playing with colored bubbles in the bath tub. It's hard to believe my little baby is two!

The next day was girl's night out- wahoo! We went to downtown Honolulu in the afternoon and started our fun night with a tiki bar bike ride! This tiki bar bike goes around downtown Honolulu, delivering it's occupants to several bars where the tour guide offers advice on what drinks to try and where to order food. Music plays while you pedal and you meet people from all over the world. Our bike consisted of people from Oahu and Virginia, but we had all lived in the DC area at one time or another. Very cool!

Bike Bar

We stopped at a bar that served very... different cocktails. They were good but not something you see often. For example, I had a drink that had chamomile syrup (I should have written down what it was, I can't remember now). The second place was a Korean bar called "Duck Butt" which served a drink called "Watermelon Soju", aka Soju served in a halved watermelon. This was sooooo delicious! It tasted like straight watermelon but it definitely had a kick.

Watermelon Soju

We ordered food here and had some delicious kalbi tacos and a kimchi quesadilla. The last bar we went to was called The Brewseum. It was a micro-brewery that made a delicious ginger beer and was full of WWII memorabilia. It had a jeep you could sit in, phones on the wall where you could listen to authentic audio clips from that era, and replica planes circling overhead. It was definitely my favorite stop and I can't wait to go back sometime!

After our bike tour was over, we walked back to the hotel, showered, and got ready for our night on the town. We had dinner at Duke's in Waikiki, where we split a couple appetizers and entrees and were serenaded by a ukulele trio. The food was delicious and the setting (oceanfront patio) was perfect. After dinner, we took a few minutes to walk on the beach and watch people (i.e. idiots) swimming in the dark ocean far from shore. Our waiter had given us a few suggestions on where to go for some drinks afterward, so we started our journey to the bars.

Well, we should have just cut our losses then. We tried the waiter's first suggestion, Rum Fire. It's a nightclub located inside the Sheraton hotel and it's beachfront. He told us there were fire pits outside and good music. Well, the music sounded great and there were indeed fire pits, but you had to enter front inside the hotel, which took us four tries to find. Then we saw there was a $10 cover plus people were dressed in heels and tight dresses (while we were in beach casual). We passed on the $10 cover club since we only had the intention of having a drink or two before heading home.

Next, we walked to Sky Lounge, which had good reviews and the waiter said it had aerial views of the ocean. While I'm sure the views were nice, we quickly realized upon our approach that this club wasn't going to work either. There was a long line to get in and the dress code was even more formal (read: slutty). We were at least 10 years older than the people waiting in line and we did not feel like dealing with all that, so we kept walking. It was ar this point that we wondered, "Did the waiter not see we were not dressed for these places? Did he not hear us when we said we just wanted a drink or two?"

We came upon Jimmy Buffett's Waikiki in the Holiday Inn, and decided to just go in and get a drink. Luckily we got there when we did because it was last call (at 10:45pm on a Saturday??!!). We had one drink and eventually decided we would try the waiter's last suggestion, an Irish bar, before calling it a night. I forget the name of the Irish bar but it was definitely more along the lines of what we wanted. We had two drinks here, cut our losses, and headed back to the hotel. Our "night on the town" ended sober at 12:30am, but that's ok, We had a big hike in the morning that we were all anxious to do.

Sunday morning we had breakfast at Goofy's, a small diner, and it was so incredibly delicious that I ate way too much and almost got sick. It was just that good! Then we made our way to Diamond Head. Diamond Head State Monument is an amazing park that is located in the crater of a volcano formed over 300,000 years ago. It has a long history, both ancient and military. It's called Le'ahi by the Hawaiians and was formed from a single explosion. It was used as a fire control station in the early 1900s and as an artillery station in the world wars (although no shots were ever fired). The hike is 0.8 miles long and 560 feet up to the summit, which is the old fire control station. At the top are awesome views of South and West Oahu. There were a lot of switchbacks and some crazy stairs/tunnels, but the payoff was worth it.

Waikiki from Diamond Head

After our hike, we came home, showered, and relaxed until we went to a Luau that night. The Luau at Paradise Cove was nice but Evie was uninterested and we had to leave early. The next day, me, Tara, and Linda headed to windward Oahu for some beach time. We camped out on Lanikai Beach in Kailua and enjoyed some beer and waves. It was so relaxing and we all wished we had more time to spend there. At lunch time, we dropped Tara off at her parent's hotel in Waikiki, and after a quick bite to eat, Linda and I drove home. We picked up Evie from daycare and decided to have pizza on the beach at sunset to close-out Linda's time here. Evie liked the pizza but not the beach, big surprise. But we were treated to someone's private sunset wedding at the beach.

Waimea Bay Beach at sunset

Couple getting married at sunset

And that's it! Whew! It was a whirlwind few days and we were very sad to see our guests leave. Evie woke up for several days saying "Bye, Tara" and she very obviously missed her friends. So now we're settling back into life as just the three of us, but we're looking forward to seeing a Baltimore friend in a few weeks. She'll be here for a friend's wedding and shes pregnant, so I get to see her and her adorable little bump.